Looking for the best natural sweeteners to add to your diet? We’ve curated a list of 10 top natural sweeteners perfect for baking, cooking, or sweetening drinks, offering a healthier and guilt-free way to enjoy sweetness.
Natural sweeteners are a healthy way to enjoy sweetness without the guilt. They come from plants and offer a better choice than regular sugar. Many are low in calories and safe for diabetics.
We’ve tested and picked the best natural sweeteners for you. Whether you’re baking, cooking, or sweetening drinks, these options will fit your needs.
List of Top 10 Natural Sweeteners
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Monk Fruit In The Raw Sweetener Baker’s Bag, 16 oz., Keto Certified Monk Fruit Sweetener, Zero Calories, Zero Net Carbs, Non-GMO Project Verified |
Monk Fruit In The Raw is perfect for anyone who loves sweet treats but wants fewer calories and carbs. It’s great for bakers, coffee lovers, and health-conscious folks. |
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Stevia In The Raw Stevia Sweetener Packets, 200 Ct Box, Zero Calorie Stevia Sugar Substitute Packets, No Erythritol or Artificial Flavors, Vegan, Gluten Free, Kosher, Low Glycemic Index |
This product is perfect for anyone who wants sweetness without calories. It’s great for coffee, tea, or snacks and is vegan, gluten-free, and kosher. |
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Lakanto Monk Fruit Sweetener With Erythritol, White Sugar Substitute From Monk Fruit Extract, Classic White Sugar Replacement for Baking, Coffee & Tea, Gluten Free, Low Carb, Non GMO, Keto, 1 LB Bag |
This sugar substitute is perfect for anyone who wants to cut down on sugar without giving up sweetness. It’s great for baking, cooking, or adding to drinks. |
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Durelife Organic 100% Pure Monk Fruit sweetener, No Erythritol, Monkfruit Extract Powder, USDA organic NON-GMO Project Verified, Keto Certified, OU kosher No Fillers Zero Calorie Sugar Substitute 5 OZ |
This sweetener is perfect for anyone who wants a healthy, natural way to sweeten their food and drinks. It’s great for keto, low-carb, or calorie-conscious lifestyles. |
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BetterBody Foods Organic Coconut Sugar, Gluten-Free, Non-GMO, Low Glycemic Sugar Substitute, 1.5 lbs, 24 Ounce |
BetterBody Foods Organic Coconut Sugar is perfect for anyone who wants a healthier sweetener. It’s great for baking, cooking, or adding to drinks like coffee or tea. |
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Truvia Calorie-Free Sweetener Stevia Leaf Packets, 140 Count (9.87 oz Carton) |
Truvia Calorie-Free Sweetener is perfect for anyone who loves sweetness but wants to avoid calories. It’s great for daily use in coffee, tea, or snacks. |
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Lakanto Classic Monk Fruit Sweetener With Allulose, White Sugar Substitute From Monk Fruit Extract for Baking, Coffee & Tea, Gluten Free, Zero Calorie, Low Carb, Non GMO, Keto, Classic White (1 lb) |
This sugar substitute is perfect for anyone who wants to cut calories and enjoy sweet treats without sacrificing taste. It’s great for baking, cooking, or sweetening drinks while staying keto-friendly and low-carb. |
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Monk Fruit Extract (6 Drops = 1 Tsp of Sugar) Zero Calories, Non-GMO, No Fillers – Liquid Monk Fruit Sweetener No Erythritol by Transparency Foods NEW FORMULA (1.7oz, 167 servings) |
This monk fruit extract is perfect for anyone who loves sweet treats but wants to avoid sugar and extra calories. It’s great for coffee, tea, or baking and easy to carry anywhere. |
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Truvia, Sweetener Natural Calorie Free, 9.8 Ounce |
Truvia is perfect for anyone who loves sweetness without extra calories. It’s great for baking, cooking, or sweetening drinks. |
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NOW Foods, Certified Organic Monk Fruit Liquid, Zero-Calorie Liquid Sweetener, Non-GMO, Low Glycemic Impact, 2-Ounce |
NOW Foods Certified Organic Monk Fruit Liquid is perfect for anyone who wants a zero-calorie, low-glycemic sweetener. It’s great for vegans and those cutting sugar from their diet. |
Detailed Reviews
Discover the top 10 natural sweeteners carefully selected for health-conscious consumers. Each product is expert-reviewed and customer-approved, offering zero-calorie, low-carb, and plant-based options. Find the perfect sweetener to fit your lifestyle and enjoy guilt-free sweetness every day.
1. Monk Fruit In The Raw Sweetener Baker’s Bag, 16 oz., Keto Certified Monk Fruit Sweetener, Zero Calories, Zero Net Carbs, Non-GMO Project Verified

Monk Fruit In The Raw is a zero-calorie, zero-net-carb sweetener. It’s perfect for calorie-conscious bakers and anyone looking to cut sugar.
Made from vine-ripened monk fruit, it’s keto certified and plant-based. It’s also Non-GMO Project Verified and vegan. Use it in baking, drinks, or sauces.
It dissolves easily and measures like sugar. One 16-ounce bag goes a long way. Trust In The Raw’s 50+ years of sweetener expertise.
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Perfect For:
Monk Fruit In The Raw is perfect for anyone who loves sweet treats but wants fewer calories and carbs. It’s great for bakers, coffee lovers, and health-conscious folks.
Ready to Purchase?
2. Stevia In The Raw Stevia Sweetener Packets, 200 Ct Box, Zero Calorie Stevia Sugar Substitute Packets, No Erythritol or Artificial Flavors, Vegan, Gluten Free, Kosher, Low Glycemic Index

Stevia In The Raw offers zero-calorie sweetness for your favorite drinks and snacks. Each packet is made from stevia plant leaves, providing a natural sugar alternative. Enjoy guilt-free sweetness without added flavors or erythritol.
This vegan, gluten-free sweetener is kosher and has a low glycemic index, making it suitable for diabetics. It’s a plant-based choice for everyday use, perfect for coffee, tea, or cereal.
Each packet dissolves easily and equals two teaspoons of sugar. With 200 packets per box, you get long-lasting sweetness from a trusted brand with 50+ years of expertise.
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Perfect For:
This product is perfect for anyone who wants sweetness without calories. It’s great for coffee, tea, or snacks and is vegan, gluten-free, and kosher.
Ready to Purchase?
3. Lakanto Monk Fruit Sweetener With Erythritol, White Sugar Substitute From Monk Fruit Extract, Classic White Sugar Replacement for Baking, Coffee & Tea, Gluten Free, Low Carb, Non GMO, Keto, 1 LB Bag

Lakanto Monk Fruit Sweetener is a perfect sugar replacement. It tastes like real sugar but has no calories. This sweetener works great for baking, cooking, and drinks.
It dissolves quickly in liquids and bakes just like sugar. You get the sweetness you love without the sugar.
This 1 lb bag is easy to use and lasts a long time. It’s gluten-free, low-carb, and keto-friendly, making it a healthy choice.
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Perfect For:
This sugar substitute is perfect for anyone who wants to cut down on sugar without giving up sweetness. It’s great for baking, cooking, or adding to drinks.
Ready to Purchase?
4. Durelife Organic 100% Pure Monk Fruit sweetener, No Erythritol, Monkfruit Extract Powder, USDA organic NON-GMO Project Verified, Keto Certified, OU kosher No Fillers Zero Calorie Sugar Substitute 5 OZ

Durelife Organic Monk Fruit Sweetener is a pure and natural sugar substitute. It’s USDA Certified Organic and made only from monk fruit. This ensures no additives, fillers, or GMOs.
It’s Non-GMO Project Verified, Keto Certified, and OU Kosher. With zero calories and a low glycemic index, it’s great for calorie and sugar control. Plus, it’s erythritol-free and contains no sugar alcohols.
This sweetener is highly versatile. Use it in cooking, baking, or beverages. One bag offers 450+ servings, making it long-lasting and cost-effective.
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Perfect For:
This sweetener is perfect for anyone who wants a healthy, natural way to sweeten their food and drinks. It’s great for keto, low-carb, or calorie-conscious lifestyles.
Ready to Purchase?
5. BetterBody Foods Organic Coconut Sugar, Gluten-Free, Non-GMO, Low Glycemic Sugar Substitute, 1.5 lbs, 24 Ounce

BetterBody Foods Organic Coconut Sugar is a healthy sugar alternative. It’s USDA Organic, gluten-free, and non-GMO. Use it spoon for spoon in place of refined sugar.
This sugar has a low glycemic index and a mild caramel flavor. It’s perfect for baking, cooking, or sweetening drinks.
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Perfect For:
BetterBody Foods Organic Coconut Sugar is perfect for anyone who wants a healthier sweetener. It’s great for baking, cooking, or adding to drinks like coffee or tea.
Ready to Purchase?
6. Truvia Calorie-Free Sweetener Stevia Leaf Packets, 140 Count (9.87 oz Carton)

Truvia Calorie-Free Sweetener is a natural sweetener made from the stevia leaf. It comes in 140 easy-to-use packets, perfect for on-the-go. Each packet sweetens like two teaspoons of sugar.
Enjoy your favorite drinks and foods without adding calories. Truvia lets you satisfy your sweet tooth guilt-free. It’s a smart choice for anyone watching their sugar intake.
This 9.87 oz carton is convenient and long-lasting. It’s great for home, work, or travel.
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Perfect For:
Truvia Calorie-Free Sweetener is perfect for anyone who loves sweetness but wants to avoid calories. It’s great for daily use in coffee, tea, or snacks.
Ready to Purchase?
7. Lakanto Classic Monk Fruit Sweetener With Allulose, White Sugar Substitute From Monk Fruit Extract for Baking, Coffee & Tea, Gluten Free, Zero Calorie, Low Carb, Non GMO, Keto, Classic White (1 lb)

Lakanto Classic Monk Fruit Sweetener is a zero-calorie, sugar-free alternative. It’s made from monk fruit extract and allulose, perfect for baking, coffee, and tea.
Enjoy sweetness without guilt. It’s keto-friendly, low-carb, and non-GMO. Measures 1:1 like sugar for easy use.
This sweetener dissolves quickly and keeps baked goods moist. Explore Lakanto’s other products for more sugar-free options.
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Perfect For:
This sugar substitute is perfect for anyone who wants to cut calories and enjoy sweet treats without sacrificing taste. It’s great for baking, cooking, or sweetening drinks while staying keto-friendly and low-carb.
Ready to Purchase?
8. Monk Fruit Extract (6 Drops = 1 Tsp of Sugar) Zero Calories, Non-GMO, No Fillers – Liquid Monk Fruit Sweetener No Erythritol by Transparency Foods NEW FORMULA (1.7oz, 167 servings)

Monk Fruit Extract is a zero-calorie sweetener that’s 15 times sweeter than sugar. Just 6 drops replace 1 teaspoon of sugar, making it a healthy choice.
Perfect for coffee and tea, it adds natural sweetness without calories. Each 50ml bottle gives 167 servings, equal to over 3 cups of sugar.
No erythritol, alcohol, or fillers here—just pure monk fruit taste. No refrigeration needed, so it’s easy to carry anywhere. Transparency Foods ensures top quality every time.
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Perfect For:
This monk fruit extract is perfect for anyone who loves sweet treats but wants to avoid sugar and extra calories. It’s great for coffee, tea, or baking and easy to carry anywhere.
Ready to Purchase?
9. Truvia, Sweetener Natural Calorie Free, 9.8 Ounce

Truvia is a natural sweetener made from erythritol. It’s calorie-free and great for daily use. Enjoy sweetness without guilt.
This spoonable sweetener is easy to measure. It’s perfect for coffee, tea, or baking. Truvia blends smoothly into any drink.
Truvia comes in a 9.8-ounce pack. It’s a smart choice for a healthier lifestyle.
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Perfect For:
Truvia is perfect for anyone who loves sweetness without extra calories. It’s great for baking, cooking, or sweetening drinks.
Ready to Purchase?
10. NOW Foods, Certified Organic Monk Fruit Liquid, Zero-Calorie Liquid Sweetener, Non-GMO, Low Glycemic Impact, 2-Ounce

NOW Foods offers a zero-calorie liquid sweetener made from organic monk fruit. This natural sweetener is 200 times sweeter than sugar and has a low glycemic impact. It’s a vegan option with a delightful, vibrant taste and little aftertaste.
Use 5 to 8 drops to sweeten your favorite foods and drinks. Shake well before using for the best results.
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Perfect For:
NOW Foods Certified Organic Monk Fruit Liquid is perfect for anyone who wants a zero-calorie, low-glycemic sweetener. It’s great for vegans and those cutting sugar from their diet.
Ready to Purchase?
Buying Guide
Natural sweeteners are a healthy way to enjoy sweetness without guilt. They come from plants and offer a better choice than regular sugar. Many are low in calories and safe for diabetics.
Choosing the best natural sweetener can make your baking, cooking, or drinks healthier and tastier. Here’s what to consider when buying:
- Sweetness Level: Some sweeteners are much sweeter than sugar, so a little goes a long way. Check how much you need to replace sugar.
- Calories: Look for zero-calorie options if you’re watching your calorie intake.
- Glycemic Index: Choose a sweetener with a low glycemic index to avoid blood sugar spikes, especially if you’re diabetic.
- Ingredients: Opt for pure, natural ingredients without additives, fillers, or GMOs.
- Versatility: Pick a sweetener that works well for baking, cooking, and drinks.
- Taste: Some have a unique flavor, like coconut sugar’s caramel taste. Choose one that suits your preferences.
- Packaging: Consider convenient packaging like packets, bags, or liquid drops for easy use.
- Certifications: Look for organic, keto, or non-GMO certifications to ensure quality and safety.
- Value: Compare prices and serving sizes to get the best value for your money.
With these factors in mind, you’ll find the perfect natural sweetener to fit your needs and enjoy guilt-free sweetness every day.